I ordered this awesome meal from La Posada on Westgate Ln in Austin, TX. Yay, lunch specials, got it for like $5.00.
I'm recently restarting my low carb/keto eating style. What is this you say? It's where your main source of energy is not CARBS but FAT! Yes, you heard right, fat. So the basic macros are fat/protein/carbs --> 60/30/10% roughly.
Anyway, I'm always thinking of ways to convert yummy meals like this taco salad keto-friendly.
What I would do differently from this recipe is, I would add a couple tablespoons of high fat dressing, replace the taco shell with a low carb tortilla or just eat without the "tortilla" portion of the meal, and there you go! Keto in an instant!
More details on Keto: http://ketodietapp.com/Blog/page/KetoDiet-Buddy
No comments:
Post a Comment